Nutritionist in front of laptop holding consultation

Thrive at any age with Lifestyle Healthcare

Helping adults 60+ reduce pain, improve memory, and stay strong, sharp, and independent.

Led by degree-qualified nutrition and functional medicine specialists with over 15 years’ experience, we help you thrive at any age.

Consultations are available in London and online.


If you’re looking for more than your standard health checks - you’re in the right place.

About Us

We’re on a mission to transform healthcare for those who value living a rich, full and independent life.

We offer deeper health tests that help you keep on top of your fitness and figure, avoid ‘poly-pharma’ and thrive at any age.

If you find that your digestion is a concern or you have other diagnosed chronic disease, we can help you take charge of your health to reduce symptoms and feel more like yourself again.

Start your journey here

Our Vision

  • Preserving your beautiful memories with loved ones

  • Protecting your independence, including financial independence

  • Dial down inflammation that cause arthritis pain in knees/hips

  • Energy to enjoy all the things that you love

    Discover how root-cause Lifestyle healthcare can completely transform how you feel, both today and for tomorrow.

Protecting Brain’s & Independence

Science shows us that the right nutrition can protect the brain and dial down inflammation, pain, disease & degeneration. We believe this should be applied both preventatively & beyond any diagnosis.

‘Systems biology’ is the science that underpins our approach at Neurospan Health — where we understand how diet, gut, and immune systems interact and affect our whole body.

This helps us understand root imbalances, so we can transform your wellbeing and health today.

More about our root-cause approach
Red haired woman smiling from experiencing health
For Healthcare Professionals

Living Better with Parkinson’s - James’ Story

When James, 62, came to us, his Parkinson’s symptoms weren’t his only struggle — he was exhausted, bloated, and anxious.

Our functional medicine assessment uncovered gut imbalances, low mineral absorption, and chronic inflammation. We created a plan with targeted nutrition, anti-inflammatory meals, key supplements, and a gentle movement routine. In just 9 weeks, James had more stable energy, better digestion and renewed confidence in managing his health. - “I can’t change my diagnosis, but I’ve changed how I live with it — and I feel like myself again.”

Read more client stories

Our Services

  • Nervous system linking gut with brain

    Advanced Testing

    Our tests go far beyond your regular checks. We look for nutritional gaps, hidden inflammation, gut imbalances, metabolism & cardio imbalances, and much more.

  • Mid-Life Cognition & Memory Protect MOT

    Worried about your memory? We take a deep dive into your dementia risk factors to get you on the right track to protect memory & brain for years to come.

  • Woman holding parkinsons medication and glass of water

    Weight Gain

    Imbalanced metabolism doesn’t just cause weight gain - it drives high cholesterol, heart disease risk, and raises the risk for arthritis, dementia and many cancers. We simplify your diet to help you release weight.

  • Older man feeling healthy shooting basketball

    Parkinson’s: Medication Management

    Working alongside your medical team to prevent and optimise medication effectiveness, manage side effects through lifestyle & nutrition.

  • Pain Freedom

    Dial down joint pain or nerve pain from the inside, with a personalised anti-inflammatory diet, tests, and root-cause approach.

The ‘Systems Biology’ of transforming chronic conditions.

  • Digestion

    A 15 year journey of discovery of the deep connection between gut, microbes, inflammation and our brain uncovered unrivalled understanding of its importance.

  • Healthy weight & Cardiovascular

    What should we know about the services you provide? Better descriptions result in more sales.

  • Pain & Inflammation

    Inflammation dials up chronic pain anywhere in the body, driving arthritis, chronic knee-pain, and breaks down our body & brain.

  • Brain Health

    Protecting our brain starts with health in the rest of the body, with healthy weight, low inflammation and a healthy gut.

The Easy Way to Health - Explained.

  • Podcast

    BRAIN HEALTH | HEART | DIGESTION | WEIGHT

    Client experiences, clinical insights & science explained

  • Research.

    SCIENCE | ARTICLES | REVIEWS

    Groundbreaking science explained into doable tips.

  • YouTube

    TIPS | HOW-TO | MANAGE

    Sharing science and tips. Listen to the journey of others.